SHOCKETT FITNESS

Helping women sculpt their bodies while ditching the fad diets

Hi, I’m Amy

Personal Trainer & Online Coach

I’m a personal trainer from North London, specialising in strength and resistance weight training. I’ve been personal training for10+ years and training myself for almost 15.

I’ve gone through many journeys with my fitness, the most recent being my postpartum journey giving birth to my twin boys. However, before this, I was a runner and later moved into resistance and strength training. I even competed in bodybuilding competitions. This journey has helped me perfect my craft; enabling me to become a better coach.

My goal is to help you become the best version of yourself without restricting food groups or doing endless cardio. I want to help you understand nutrition and training giving you the tools to achieve your body goals and sustain it.

I am very big on lifestyle changes as opposed to quick fixes that never last and quite frankly are very socially restrictive. I don’t believe in cutting any food groups out but I do believe In educating my clients about nutrition so they can learn how to eat in moderation whilst having a thriving social life and enjoying their food!

My goal is to help you feel at your best whilst learning to have a good balance with your fitness, nutrition, and life so that you achieve the results you desire and love the process!

LET'S TRAIN TOGETHER

About

HOW I CAN HELP YOU

START YOUR JOURNEY NOW

WAYS TO TRAIN WITH ME

I have two options available for coaching either face-to-face gym-based coaching in my private studio or online which can be done from anywhere!

For gym-based clients, I am based in the North London/Hertfordshire area and cater for 1:1 or group sessions if you're looking to train with a friend.

My online coaching provides everything that my face-to-face clients receive however, I'm just in your pocket. Whether you like to train at home or in a gym I have you covered with all your training and nutrition needs.

Sound like something you would be interested in?

LET'S GET STARTED

PLANS & GUIDES

Is online coaching not your thing? I have created two workout guides ready to help you achieve your goals.

If you have training covered but struggle with your nutrition I have multiple guides and recipe packs available.

There's something for everyone tailored to your needs, ready to purchase straight away!

Postpartum Workout Plan

Shred - 10 Week Weight Loss Plan

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WHAT MY CLIENTS SAY

For many years now I have gone to the gym and haven't noticed a tremendous difference in my body shape or muscle definition. I've now been coached by Amy for a few months and can definitely notice a difference. I'm leaner and have much more strength in both my upper and lower body. I've had many coaches before, but Amy has been the best. She also gave me a personalised meal plan and factored in that I am a vegetarian, which can be challenging when aiming for a high protein diet. Overall I've noticed such a difference with my body in a short amount of time and that was definitely all down to Amy!

Jess, Online Client

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