A guide to tracking macros anf fuelling your body without restrictions. 
 
This plan includes:
An intoduction to calories & macros 
How to calulate your macro split
Your meal plan with full macronutrient and calorie breakdown for each meal 
Shopping lists & my favourite high protein snacks
Helpful information 
 
This is a digital download product. Once purchased, you will receive the PDF immediately. Refunds are not avaialble for this product.
 
*Please check your junk if you do not recieve your digital download immediately